Browsing: Mindset

Key Takeaways ADD and ADHD are the same condition, but ADHD is the official term now.ADHD has three types: inattentive,…

Before you trust your wearable, Attia says look here first

Key Takeaways Carl Rogers believed people are good and work toward becoming their best selves.The only person who is truly…

Key Takeaways Horror movies help us practice facing scary situations in a safe way.People enjoy the excitement of fear because…

Key Takeaways Genophobia is the fear of sexual intercourse and it can restrict relationships.This fear often develops after severe trauma,…

Key Takeaways Stress management includes techniques like deep breathing and meditation.Stress happens because of changes in life, like moving or…

When you think about what matters most in life, your mind might jump to success, family, or health. But according…

As cascading climate challenges reshape our world, the most resilient systems are ones we often overlook. Ecological futurist Tariq Al-Olaimy…

Key Takeaways Memory retrieval is when you access stored memories, like when taking a test.Common ways to retrieve memories include…

How to deal with these deeply rooted emotions.