Browsing: Diet

Collagen supplements are often thought of as a women’s cosmetic product. But men can take collagen too, as it can…

Dietary fat is important for health in many ways. It supports energy and helps insulate your body. It’s also important…

Cortisol, the “stress hormone,” helps control stress responses and regulates blood sugar, blood pressure, and inflammation. Though cortisol plays important…

Since the DSHEA act in 1994 the USA population has experienced a wide open market for dietary supplements. Vitamins, minerals,…

Most people apply deodorant every day to combat armpit stink—but a fleet of new products promise to get rid of…

The muscles in your lower body play a key role in supporting athleticism and everyday activities, so it’s important to…

Stone fruits are highly nutritious and rich in phytochemicals—beneficial plant compounds that contribute to their colors, flavors, and aromas. These…

Extra inches around your midsection causes more health problems than you think. Excess abdominal fat can indicate a bigger problem–visceral…

Taking a magnesium supplement may help ease and prevent painful period cramps, which occur when the muscles of your uterus…

High-Protein Apple Muffins Recipe This website uses cookies to improve your experience. We’ll assume you’re…