Browsing: Diet

Almonds are a superfood that contains antioxidants, calcium, riboflavin, magnesium, and many other nutrients. Scientifically called Prunus dulcis, almonds are…

Oat (Avena sativa L.) is a cereal grain that produces edible seeds known as oats. Some of the healthiest oats…

Meats are an excellent source of protein, iron, zinc, selenium, and B vitamins. However, they also contain saturated fats. While…

Coming to Cville? This Downtown Charlottesville Guide will walk you through some of the best restaurants, bars, and things to…

Apple cider vinegar (ACV) is likely not an effective weight loss solution. While ACV has some real benefits, it’s important…

IgA nephropathy (IgAN), also known as Berger’s disease, is an autoimmune condition in which antibodies damage the kidneys’ small blood…

E. coli (Escherichia coli) is a group of bacteria. Most strains live in your intestines (gut) and help with digestion,…

Consuming too many caffeinated drinks can cause you to feel jittery, anxious, and like your heart is pounding. Excess caffeine…

More than two dozen cantaloupe products have been recalled due to a risk of Listeria monocytogenes, the Food and Drug…

At Hallelujah Diet, we have taught for more than 25 years that animal products are one of the main causes…