Browsing: Diet

When it comes to building muscle, protein is king. For years, whey protein—which is a byproduct of the dairy industry—has…

Cistanche (Rou Cong Rong) is a popular herb in traditional Chinese medicine, where it’s used to treat kidney disease, infertility, constipation,…

The treatment goals and options for stomach cancer vary depending on how advanced the cancer is and how far it…

If you’ve just received a colorectal cancer diagnosis, your health is probably—and rightfully—your main focus. But at a time when…

A sandwich just isn’t complete without a little something creamy—but spreads like full-fat mayonnaise or butter can add surprisingly high…

High blood pressure, or hypertension, impacts nearly half of U.S. adults. It can increase your risk of developing heart disease…

As mere mortals in the USA, our aging population is very concerned getting old. Sales of anti-aging creams, longevity supplements,…

Going in for a mammogram isn’t always a painless process—from concerns about costs to discomfort during the procedure itself, many…

On Tuesday, the Food and Drug Administration (FDA) gave a recall of over 6 million eggs the highest risk level—Class…

Tinned fish (or canned fish) is nutrient-packed, budget-friendly, and perfect for quick meals or snacks. These shelf-stable products contain high-quality…