Browsing: Diet

Are you one of the gluten-intolerant people who have cut out gluten because it hurts to eat breads, pasta, and…

Regular and Greek yogurt have different manufacturing processes, which give them specific nutrients and flavors. Regular yogurt is typically creamier…

Sweet potatoes are one of my favorite ingredients — packed with fiber, antioxidants, and flavor. Here are some of my…

Pop-Tarts are a quick and easy breakfast for busy mornings. But like most foods—especially ones high in sugar and carbohydrates—they…

Two Tops jams have been recalled in several states and one city, the Food and Drug Administration (FDA) announced Tuesday.…

Turmeric is a golden, yellow spice with antioxidant and anti-inflammatory properties that may help relieve symptoms of allergies, high cholesterol,…

Pickles, typically cucumbers preserved in brine or vinegar, can be a great low-calorie snack option if you’re looking to manage…

Spaghetti squash (Cucurbita pepo L. var. medullosa Alef.) is a member of the pumpkin family. It is a small, yellow, watermelon-shaped edible gourd…

Last week, the Food and Drug Administration (FDA) announced a major change in menopause treatment: It’s removing the black box…

Amaranth (also known as Amaranthus blitum or Amaranthus cruentus) is full of antioxidants, vitamins, minerals, and fiber, and the seeds…