A Pilates Instructor’s Effective 4-Minute Inner-Thigh Workout

If you’re looking for a quick and effective lower-body burn, we’ve got you covered. Well, technically Pilates instructor Cassey Ho (aka blogilates), has got you covered. The fitness trainer took to TikTok to share her four-minute inner-thigh workout—and let’s just say, my legs have been on fire ever since.