Stave Off Hunger With This Fiber-Rich Strawberry Vanilla Smoothie

When you think of breakfast, your mind likely conjures up the classic options (eggs, bacon, bagels, pancakes, etc.). The problem? If you enjoy one (or more) of these more traditional breakfast foods in the morning, you may find your stomach grumbling by midmorning thanks to the lack of a critical carb that helps you avoid hunger—fiber.