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    Home»Workouts»There Are 4 Types of Friends When It Comes to Making Plans—Which One Are You?
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    There Are 4 Types of Friends When It Comes to Making Plans—Which One Are You?

    By February 12, 2026No Comments3 Mins Read
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    There Are 4 Types of Friends When It Comes to Making Plans—Which One Are You?
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    “I’ve noticed more and more that there’s a chasm between people who plan things and people who don’t,” Ballmer tells SELF about the inspiration behind his theory. “And the lack of having enough planners in a group chat can be a death knell to seeing each other regularly.”

    Part of what’s made his framework go viral on Instagram and TikTok is how relatable it is—and even licensed therapists say it holds some truth. “The healthiest takeaway from this post is to use it as a mirror to notice patterns in our friendships,” Christie Ferrari, PsyD, a clinical psychologist based in Miami, tells SELF. For example, who’s consistently booking the dinner reservations and sending the calendar invites? And who’s chronically late, “too busy,” or suddenly “can’t make it” once details are set?

    Below, find out which archetype you fall into—and who plays which role in your group chat.

    The Captain: Plans, but is flaky

    This person loves to throw out ideas, being proactive in suggesting a trendy speakeasy or checking who’s in for a cozy movie night. But actually following through on these ambitious suggestions isn’t their strong suit.

    “They come in hot to group chats; they plan things, get things in motion,” Ballmer explains in his video. “But also they will bail a decent amount of time because they’re very busy, or at least like to act like they are.”

    The Bee: Plans and isn’t flaky

    As the name implies, the Bee is the group’s unofficial “leader”—the most proactive and reliable one doing the work. They go out of their way to get everyone together, to confirm availabilities and ensure the meetup happens. And without fail, you can count on this person to show up every time.

    “They’re dedicated to the hive,” Ballmer explains. Some might even consider the Bee to be the glue of the crew—even though it’s a thankless job at times. But for that reason, Ballmer says they make for “really great friends…but also the type of people who will send you an angry text if you don’t show up to their birthday.”

    The Golden Retriever: Not flaky, but won’t plan

    They rarely initiate the get-together themselves, but like a loyal dog, they’re happy to go along for the ride. “If there’s something going on, they’re down. They’re in,” Ballmer says, whether that involves RSVPing to every Partiful invite, agreeing to a spontaneous girls’ trip abroad, or showing up to a last-minute pregame. “Generally speaking, these people just love community and love hanging out, and they’re grateful for anyone in their life who does try to plan,” he adds.

    The Fruit Fly: Flaky and doesn’t plan

    This is the classic pain point of the group: This person doesn’t initiate hangouts, and they’re just as likely to skip the ones organized by someone else. Think of the quiet lurker in your group chat who reads every message but rarely chimes in—or that MIA friend you wonder about every now and then.

    Friends Making PlansWhich Types
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