Close Menu
Fit and Healthy Weight

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    How Many Reps Signal Elite Endurance After 60

    May 23, 2026

    6 Standing Arm Exercises To Tighten Sagging Arms After 60

    May 23, 2026

    4 Chain Restaurants With the Best Chili, According to Chefs

    May 23, 2026
    Facebook X (Twitter) Instagram
    Facebook X (Twitter) Instagram
    Fit and Healthy Weight
    Saturday, May 23
    • Home
    • Diet
    • Mindset
    • Recipes
    • Reviews
    • Stories
    • Supplements
    • Tips
    • Workouts
    Fit and Healthy Weight
    Home»Recipes»Love Creamed Spinach? This Kale Version Is Heartier and More Flavorful
    Recipes

    Love Creamed Spinach? This Kale Version Is Heartier and More Flavorful

    By October 15, 2025No Comments5 Mins Read
    Share Facebook Twitter Pinterest LinkedIn Tumblr Reddit Telegram Email
    Love Creamed Spinach? This Kale Version Is Heartier and More Flavorful

    Serious Eats / Morgan Hunt Ward

    Share
    Facebook Twitter LinkedIn Pinterest Email


    Why It Works

    • Blanching kale in generously salted water simultaneously softens and seasons the leaves.
    • Thoroughly drying the kale after blanching prevents the sauce from becoming watered down and ensures the cream clings to every leaf.
    • Stirring in cream cheese along with the Parmesan enriches the sauce and adds a subtle tang.

    There’s a reason steakhouses always put creamed spinach on the menu: It’s silky, rich, and indulgent enough to stand up to a ribeye, yet green enough to make you feel like you’re eating a vegetable. But spinach doesn’t have to be the only leafy green worthy of a creamy spotlight. Kale, with its hearty leaves and faintly bitter, earthy flavor, works just as well. When softened properly, kale retains just enough structure to stay lively in the sauce, instead of disappearing into cream the way spinach sometimes can. Plus, its peppery flavor adds depth to the luscious sauce. 

    This recipe, developed by Marianne Williams in our Birmingham, Alabama, test kitchen, is all about coaxing the best out of kale. The process begins with blanching kale in generously salted water, which softens the leaves while the salt penetrates and seasons them through. After it’s cooled, thoroughly dried, and chopped, it’s then folded into a cream sauce enriched with butter, garlic, cream cheese, and Parmesan. The result is a dish that nods to the steakhouse classic but comes off bolder and heartier.

    Serious Eats / Morgan Hunt Ward

    3 Tips for Perfect Creamed Kale

    Here are a few tips to make sure your creamed kale comes out every bit as good as the steakhouse sides that inspired it:

    1. Boil to Tenderize, But Skip the Cold Shock: A salted boil softens kale’s sturdy leaves and seasons them all the way through. Unlike with green beans or broccoli, you don’t need to plunge the leaves into ice water—since the kale is destined for a hot cream sauce, it’s fine to let it cool at its own pace.

    2. Thicken the Cream First, Then Enrich: Reducing the cream before adding butter, garlic, and cheeses guarantees a thick, velvety base. If you add the enrichments before allowing the cream to reduce, the sauce will be too thin to cling to the greens properly.

    3. Chop Before You Fold: Once the kale is cooked and cooled, make sure to give it a rough chop before combining it with the sauce. This ensures the greens distribute smoothly through the sauce and makes the finished dish far easier (and more elegant) to eat.

    The finished dish isn’t limited to steakhouse pairings. The creamed kale’s mineral flavor and satin-like creaminess make it just as good alongside roasted chicken, seared salmon, or even tucked into a bowl of pasta. It’s a versatile side that slips comfortably into weeknight dinners and feels right at home on a holiday table.

    This recipe was developed by Marianne Williams; The headnote was written by Laila Ibrahim.

    Love Creamed Spinach? This Kale Version Is Heartier and More Flavorful


    Cook Mode
    (Keep screen awake)

    • 1 1/2 pounds lacinato or curly kale (680 g; about 3 medium bunches), stemmed

    • 2 tablespoons, plus 1 1/4 teaspoons (about 22 g) Diamond Crystal kosher salt, divided; for table salt, use half as much by volume

    • 1 tablespoon (15 ml) extra-virgin olive oil

    • 1 large shallot (about 3 1/2 ounces; 100 g), finely chopped

    • 1 1/2 cups (360 ml) heavy cream

    • 3 tablespoons (43 g) unsalted butter

    • 1 large clove garlic, finely grated

    • 2 ounces (57 g) cream cheese, softened

    • 1 1/2 ounce (43 g) finely grated Parmigiano-Reggiano cheese (about 1/4 cup)

    • 1/4 cup (60 ml) water

    1. Bring a large pot of water and 2 tablespoons (18 g) kosher salt to a boil over high heat. Add kale and cook, stirring occasionally, until vibrant green and tender, 6 to 7 minutes. Using tongs or a spider strainer, transfer kale to a rimmed baking sheet, and let cool until cool enough to handle, about 15 minutes. Working in batches, wrap kale in a clean kitchen towel, and squeeze to remove excess liquid. Coarsely chop kale and set aside.

      Serious Eats / Morgan Hunt Ward

    2. While kale cools, heat oil in a medium saucepan or high-sided skillet over medium heat. Add shallot and cook, stirring often, until softened and translucent, about 5 minutes. Add cream and bring to a simmer over medium heat, about 1 minute. Cook, stirring frequently, until cream is thickened and reduced by about half, 8 to 10 minutes. Reduce heat to low. Add butter, garlic, and remaining 1 1/4 teaspoons (about 4 g) kosher salt. Cook, stirring constantly, until butter is melted. Add cream cheese and Parmesan. Whisk until combined, about 2 minutes. Stir in kale and cook, stirring occasionally, until warmed through and evenly coated in cream mixture, about 2 minutes. If needed, gradually add up to 1/4 cup water to loosen mixture to desired consistency. Remove from heat, and serve immediately.

      Serious Eats / Morgan Hunt Ward

    Special Equipment

    Large pot, tongs or spider strainer, rimmed baking sheet, medium saucepan or high-ended skillet

    Make-Ahead Storage

    Creamed kale can be refrigerated in an airtight container for up to 4 days. Gently reheat on the stovetop or in the microwave, adding a little cream as needed to achieve the proper consistency.

    Creamed Flavorful Heartier Kale Love Spinach Version
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Previous ArticleI Tried 7 Costco Prepared Meals and Ranked Them All
    Next Article Should You Strengthen Or Relax Your Pelvic Floor? A PT Explains

      Related Posts

      Stories

      People in the UK: why do you love spending time in nature? | Health & wellbeing

      May 21, 2026
      Stories

      Not a Fan of Kale? 9 Other Foods You Can Get Antioxidants From

      April 16, 2026
      Reviews

      Chair Exercises That Target Love Handles After 60

      April 10, 2026
      Add A Comment
      Leave A Reply Cancel Reply

      Top Posts

      New Research Shows Eggs Don’t Raise Your Cholesterol—But Here’s What Does

      August 1, 20256 Views

      6 Best Weightlifting Belts of 2025, According to Trainers

      July 3, 20255 Views

      Which Is Better for Sleep?

      February 7, 20263 Views
      Stay In Touch
      • Facebook
      • YouTube
      • TikTok
      • WhatsApp
      • Twitter
      • Instagram
      Latest Reviews
      Tips

      When Is the Best Time to Eat Dinner for Your Health?

      adminJuly 1, 2025
      Diet

      This Intermittent Fasting Method Outperformed the Rest—But There’s a Catch

      adminJuly 1, 2025
      Workouts

      ‘Neckzilla’ Rubel Mosquera Qualifies for 2025 Mr. Olympia After Flex Weekend Italy Pro Win

      adminJuly 1, 2025

      Subscribe to Updates

      Get the latest tech news from FooBar about tech, design and biz.

      Most Popular

      When Is the Best Time to Eat Dinner for Your Health?

      July 1, 20250 Views

      This Intermittent Fasting Method Outperformed the Rest—But There’s a Catch

      July 1, 20250 Views

      Signs, Identification, Impact, and More

      July 1, 20250 Views
      Our Picks

      How Many Reps Signal Elite Endurance After 60

      May 23, 2026

      6 Standing Arm Exercises To Tighten Sagging Arms After 60

      May 23, 2026

      4 Chain Restaurants With the Best Chili, According to Chefs

      May 23, 2026
      Recent Posts
      • How Many Reps Signal Elite Endurance After 60
      • 6 Standing Arm Exercises To Tighten Sagging Arms After 60
      • 4 Chain Restaurants With the Best Chili, According to Chefs
      • Hip Mobility Exercises After 60: 4 Gentle Daily Moves
      • Doctors Discuss Why Anxiety Can Trigger The Sudden Urge To Pee
      Facebook X (Twitter) Instagram Pinterest
      • About Us
      • Contact Us
      • Disclaimer
      • Privacy Policy
      • Terms and Conditions
      © 2025 Fit and Healthy Weight. Designed by Pro.

      Type above and press Enter to search. Press Esc to cancel.