Close Menu
Fit and Healthy Weight

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    Experts Share What The 10-Second Balance Test Reveals About Your Health

    March 31, 2026

    2026 Arnold Classic UK Results: Andrew Jacked Dominates Again—Is Mr. Olympia Next?

    March 31, 2026

    A Trainer’s 6-Minute Morning Routine

    March 30, 2026
    Facebook X (Twitter) Instagram
    Facebook X (Twitter) Instagram
    Fit and Healthy Weight
    Tuesday, March 31
    • Home
    • Diet
    • Mindset
    • Recipes
    • Reviews
    • Stories
    • Supplements
    • Tips
    • Workouts
    Fit and Healthy Weight
    Home»Reviews»11 Old-Fashioned Southern Dishes People Still Swear By
    Reviews

    11 Old-Fashioned Southern Dishes People Still Swear By

    By October 6, 2025No Comments4 Mins Read
    Share Facebook Twitter Pinterest LinkedIn Tumblr Reddit Telegram Email
    11 Old-Fashioned Southern Dishes People Still Swear By
    Shutterstock
    Share
    Facebook Twitter LinkedIn Pinterest Email


    While I was born and raised in Southern California, my mom and grandma are from Georgia, Savannah to be exact, and although I didn’t grow up in the region, I spent a lot of time in the South and in my grandma’s kitchen. I was exposed to so much amazing food I didn’t get back home and learned quickly how food was important to Southern culture. We’d have Sunday suppers, church potlucks and family get-togethers and would spend hours prepping for the event.

    To this day, I see how some recipes never go out of style and when I visit my grandma she continues to make legendary meals at the age of 89 that are unlike anything else in the U.S. Whether it’s delicious casseroles, go-to or decadent desserts, these classic comfort foods hold a special place at the table. Here are 11 old-fashioned dishes Southerners still swear by.

    Shrimp and Grits

    Shutterstock

    One of the South’s most iconic dishes is shrimp and grits. It’s a hearty, versatile meal that’s found on menus across the region. It can be served anytime of the day–breakfast, lunch or dinner.

    Squash Casserole

    Shutterstock

    Squash casserole was one of my absolute favorite dishes as a kid, and I dream about it every time I head South. The classic side dish features cooked summer squash, usually yellow crookneck, mixed with ingredients like onions, cheese, and eggs, and then baked with a buttery, crunchy cracker or breadcrumb topping. My grandma also makes a vegan version and it’s delicious.

    Greens Cooked with Pork

    Shutterstock

    A Southern must-have is collard greens, mustard greens, and turnip greens are slow-cooked with a smoked pork product, such as ham hocks or salt pork, to create a flavorful, tender dish. Make sure to have a healthy dose of chow chow for your greens–a pickled relish that adds a tangy, crunchy taste.6254a4d1642c605c54bf1cab17d50f1e

    11 Old-Fashioned Food Terms You’ll Only Hear In The South

    Fried Green Tomatoes

    Shutterstock

    Fried green tomatoes consist of cornmeal-coated and fried tart green tomatoes and are so popular, a film and books have been dedicated to the tasty dish.

    Sweet Tea

    Shutterstock

    Whether you’re at a church function, a friend’s house or family dinner, pitchers of sweet tea are typically on the table. It’s the quintessential Southern drink.

    Buttermilk Biscuits

    Shutterstock

    A meal isn’t complete without warm fresh buttermilk biscuits made from scratch. They’re ideal for any time of time and can be served as a side or used as a base for dessert.

    Deviled Eggs

    Shutterstock

    Deviled eggs are a simple yet incredible combination of hard-boiled egg yolk, mayonnaise, and relish. They’re a Southern traditional appetizer for any gathering like bridal or baby showers, backyard barbecue and more.

    Baked Macaroni and Cheese

    Shutterstock

    Sure, you can open a box of mac and cheese, and enjoy a quick meal, but Southern baked macaroni and cheese is next level comfort food. The signature dish is creamy and rich with different types of cheese, a pinch of soulful seasonings like nutmeg, paprika, or Creole seasoning, and is often topped with breadcrumbs for an extra crunchy texture.

    Pimento Cheese

    Shutterstock

    Pimento was embraced by Southerners during the Great Depression as an affordable and versatile dish. While New York put pimento on the map, the popularity in the South was fueled by the rising availability of pimentos in Georgia. It’s a beloved spread perfect for dipping or served on sandwiches.

    7 Southern Chains Serving the Best Fried Chicken

    Pecan Pie

    Shutterstock

    You can’t go to the South without trying a piece of pecan pie. It’s a menu staple, especially around the holidays.

    Banana Pudding

    Shutterstock

    This classic layered dessert is made with vanilla custard, vanilla wafers, and fresh bananas, often topped with whipped cream or meringue. You can never have too many servings.

    Heather Newgen

    Heather Newgen has two decades of experience reporting and writing about health, fitness, entertainment and travel. Heather currently freelances for several publications. Read more about Heather

    Dishes OldFashioned People Southern Swear
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Previous ArticleThe 10 Soup Recipes Our Readers Make on Repeat for Fall
    Next Article 10+ Best Fall Dessert Recipes

      Related Posts

      Reviews

      A Trainer’s 6-Minute Morning Routine

      March 30, 2026
      Reviews

      Chair Exercises for Core Strength After 60, Per a Coach

      March 30, 2026
      Reviews

      CRN Review Finds Calcium Supplements Not Linked to Heart Risk

      March 30, 2026
      Add A Comment
      Leave A Reply Cancel Reply

      Top Posts

      New Research Shows Eggs Don’t Raise Your Cholesterol—But Here’s What Does

      August 1, 20256 Views

      6 Best Weightlifting Belts of 2025, According to Trainers

      July 3, 20255 Views

      What happened when I started scoring my life every day | Chris Musser

      January 28, 20262 Views
      Stay In Touch
      • Facebook
      • YouTube
      • TikTok
      • WhatsApp
      • Twitter
      • Instagram
      Latest Reviews
      Tips

      When Is the Best Time to Eat Dinner for Your Health?

      adminJuly 1, 2025
      Diet

      This Intermittent Fasting Method Outperformed the Rest—But There’s a Catch

      adminJuly 1, 2025
      Workouts

      ‘Neckzilla’ Rubel Mosquera Qualifies for 2025 Mr. Olympia After Flex Weekend Italy Pro Win

      adminJuly 1, 2025

      Subscribe to Updates

      Get the latest tech news from FooBar about tech, design and biz.

      Most Popular

      When Is the Best Time to Eat Dinner for Your Health?

      July 1, 20250 Views

      This Intermittent Fasting Method Outperformed the Rest—But There’s a Catch

      July 1, 20250 Views

      Signs, Identification, Impact, and More

      July 1, 20250 Views
      Our Picks

      Experts Share What The 10-Second Balance Test Reveals About Your Health

      March 31, 2026

      2026 Arnold Classic UK Results: Andrew Jacked Dominates Again—Is Mr. Olympia Next?

      March 31, 2026

      A Trainer’s 6-Minute Morning Routine

      March 30, 2026
      Recent Posts
      • Experts Share What The 10-Second Balance Test Reveals About Your Health
      • 2026 Arnold Classic UK Results: Andrew Jacked Dominates Again—Is Mr. Olympia Next?
      • A Trainer’s 6-Minute Morning Routine
      • Why Your Allergy Medicines Stop Working—and What Doctors Say Might Help
      • Rory McIlroy Reveals His Mental Toughness Secrets for Conquering the Masters
      Facebook X (Twitter) Instagram Pinterest
      • About Us
      • Contact Us
      • Disclaimer
      • Privacy Policy
      • Terms and Conditions
      © 2025 Fit and Healthy Weight. Designed by Pro.

      Type above and press Enter to search. Press Esc to cancel.